- Accepting New Clients
- In-person
- Virtual
Works With
Areas of Focus
Appointment Times
- Saturday mornings and afternoons
Session Fees
- $160 for Individuals (50 min)
- $240 for Individuals (80 min)
If you are looking to see a therapist but don’t want to have to explain the intricacies of your story, and just want someone who “gets it”, if you’ve felt like a little bit of an outsider, never really “fitting in” or label yourself as “weird”, or you’re looking for a warm, authentic and safe space, then I’m glad you are here.
I’ve been working in the mental health field for 15 years, and have been doing direct counselling work post-masters for the past 10. I have worked in public health, private practice and community/non-profit agencies both locally and internationally serving children, youth and adults.
My experience with people from all walks of life has allowed me to train in various therapy modalities (CBT, DBT, ACT, EMDR, MI, EFFT) and support a wide range of presenting concerns. I work from a developmental lens; I believe that all our experiences shape us to be who we are today.
In addition to clinical skills and knowledge, I bring with me several lived experiences that resonate with many. I was an international student for 2 years, I am an immigrant, an ethnic minority in almost all spaces, I am from a multi-cultural city state that is influenced by all its surrounding countries (East Asia, South Asia, South East Asia) and Western superpowers, allowing me to speak and understand a little of many languages and understand both collectivistic and individualistic ideas.
I also identify as neurodivergent and LGBTQIA+ ally and understand the challenges neuro-spicy and queer humans experience in a neurotypical world. I know the frustration of navigating systems that are not well-resourced, the fear of discrimination, and the need to work twice as hard for anything. These experiences help me to respect the journey of others and connect on a deeper level with them.
I am registered as a clinical counsellor with the BC Association of Clinical Counsellors (BCACC) and I am currently accepting new clients age 15+. If you think I may be a good fit for you, I look forward to meeting you!
Therapy Modalities
- Eye Movement Desensitization & Reprocessing (EMDR)
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Emotion Focused Family Therapy (EFFT)
- Motivational Interviewing (MI)
Trainings & Education
- Master’s in Clinical Psychology – Columbia University
- EMDR - EMDR Training Vancouver
License, Associations, & Profiles
Insurances Accepted
- AGA Financial Group inc.
- Alberta Blue Cross
- belairdirect
- Beneva
- BPA
- Canada Life
- Canada Life – PSHCP
- Canadian Construction Workers Union (C.C.W.U.)
- Chambers of Commerce (Johnston Group)
- CINUP (Johnston Group)
- ClaimSecure
- Coughlin & Associates Ltd.
- Cowan (Express Scripts Canada)
- Equitable
- First Canadian (Johnston Group)
- GMS Carrier 49 (Express Scripts Canada)
- GMS Carrier 50 (Express Scripts Canada)
- Green Shield
- GroupHEALTH
- GroupSource
- Industrial Alliance
- Johnston Group
- LiUNA Local 183
- LiUNA Local 506
- Manion
- Manulife Financial
- Maximum Benefit (Johnston Group)
- Pacific Blue Cross
- People Corporation
- Simply Benefits
- Sunlife
- TELUS AdjudiCare
- Union Benefits
More About Me!
Outside of therapy, I love watching anime and reading manga. I love learning
new languages, watching dance videos, Asian dramas and stand-up comedy.
And I will grow old listening to emo music.